Stewart Lenz 4x1:30/1:00r row
1,733m
Meters
6:00.0
Time
1:43.8
Pace
137
Calories
145
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,838m |
| Overall Time | 10:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 125 |
April 25, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,733m | 1:43.8 | 312 | 1374 | 29 | 145 |
| 1:30.0 | 432m | 1:44.1 | 310 | 1365 | 29 | 142 |
| 1:30.0 | 432m | 1:44.1 | 310 | 1365 | 29 | 143 |
| 1:30.0 | 432m | 1:44.1 | 310 | 1365 | 28 | 146 |
| 1:30.0 | 438m | 1:42.7 | 323 | 1410 | 30 | 149 |
| r105m |
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Workout Graph
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