Stewart Lenz 41:42 row
10,011
Meters
41:42.5
Time
2:04.9
Pace
632
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 155 |
April 27, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:42.5 | 10,011 | 2:04.9 | 179 | 916 | 632 | 22 | 130 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 111 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 | 120 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 130 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 131 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 | 131 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 | 134 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 | 137 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 | 139 |
| 41:42.0 | 399 | 2:07.8 | 168 | 876 | 24 | 22 | 140 |
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Workout Graph
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