Stewart Lenz 23:14 row
5,011m
Meters
23:14.2
Time
2:19.1
Pace
287
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 126 |
April 27, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.2 | 5,011m | 2:19.1 | 130 | 747 | 20 | 109 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 107 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 109 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 109 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 111 |
| 23:14.0 | 694m | 2:19.7 | 128 | 741 | 20 | 111 |
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Workout Graph
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