Stewart Lenz 44:33 row
10,003m
Meters
44:33.5
Time
2:13.6
Pace
594
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 127 |
April 30, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.5 | 10,003m | 2:13.6 | 147 | 804 | 20 | 111 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 98 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 102 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 109 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 111 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 114 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 116 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 118 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 118 |
| 44:33.0 | 1,034m | 2:12.0 | 152 | 823 | 21 | 120 |
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Workout Graph
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