Stewart Lenz 46:33 row
10,007m
Meters
46:33.6
Time
2:19.5
Pace
573
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 126 |
April 29, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.6 | 10,007m | 2:19.5 | 129 | 742 | 20 | 107 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 96 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 101 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 105 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 106 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 108 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 111 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 110 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 112 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 112 |
| 46:33.0 | 339m | 2:17.1 | 136 | 766 | 20 | 118 |
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Workout Graph
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