Stewart Lenz 24:00 row
5,132m
Meters
24:00.1
Time
2:20.3
Pace
292
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 122 |
May 04, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.1 | 5,132m | 2:20.3 | 127 | 736 | 19 | 107 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 103 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 108 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 118 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 112 |
| 24:00.0 | 828m | 2:24.9 | 115 | 695 | 19 | 97 |
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Workout Graph
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