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Stewart Lenz 21097m row

21,097m

Meters

1:26:51.3

Time

2:03.5

Pace

1351

Calories

140

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate22
Stroke Count1922
Drag Factor141

May 14, 2020 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Started out as, and intended as, a cruise. Didn't last: Got excited.
ahr 140
mhr 157-158 ****

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:51.3 21,097m 2:03.5 186 939 22 140
4:16.5 1,000m 2:08.2 166 871 22 115
4:15.1 2,000m 2:07.5 169 880 21 120
4:14.0 3,000m 2:07.0 171 888 21 122
4:12.1 4,000m 2:06.0 175 901 21 128
4:09.9 5,000m 2:04.9 179 917 22 131
4:11.0 6,000m 2:05.5 177 909 22 135
4:10.3 7,000m 2:05.1 179 914 22 136
4:10.8 8,000m 2:05.4 177 910 22 135
4:11.2 9,000m 2:05.6 177 907 21 136
4:09.3 10,000m 2:04.6 181 921 22 139
4:09.3 11,000m 2:04.6 181 921 22 140
4:07.2 12,000m 2:03.6 185 937 22 143
4:07.8 13,000m 2:03.9 184 933 22 142
4:04.6 14,000m 2:02.3 191 958 23 145
4:05.1 15,000m 2:02.5 190 954 23 147
4:03.5 16,000m 2:01.7 194 967 22 148
4:00.1 17,000m 2:00.0 202 996 23 151
3:59.4 18,000m 1:59.7 204 1002 23 152
3:59.3 19,000m 1:59.6 204 1003 23 152
3:59.1 20,000m 1:59.5 205 1004 23 155
3:54.5 21,000m 1:57.2 217 1047 24 158
0:21.2 21,097m 1:49.2 268 1223 28 158

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Workout Graph

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