Stewart Lenz 24:13 row
5,125m
Meters
24:13.7
Time
2:21.8
Pace
290
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 196 |
May 17, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.7 | 5,125m | 2:21.8 | 123 | 722 | 18 | 105 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 101 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 102 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 108 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 110 |
| 24:13.0 | 886m | 2:22.7 | 120 | 713 | 17 | 105 |
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Workout Graph
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