Stewart Lenz 24:13 row
5,125
Meters
24:13.7
Time
2:21.8
Pace
290
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 196 |
May 17, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.7 | 5,125 | 2:21.8 | 123 | 718 | 290 | 18 | 105 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 | 101 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 102 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 | 108 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 110 |
| 24:13.0 | 886 | 2:22.7 | 120 | 711 | 50 | 17 | 105 |
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Workout Graph
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