Stewart Lenz 24:05 row
5,015
Meters
24:05.6
Time
2:24.1
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 200 |
May 16, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.6 | 5,015 | 2:24.1 | 117 | 697 | 280 | 19 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 |
| 24:05.0 | 851 | 2:23.9 | 117 | 690 | 47 | 19 |
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Workout Graph
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