Stewart Lenz 24:13 row
5,116m
Meters
24:13.5
Time
2:22.0
Pace
289
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 130 |
May 18, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.5 | 5,116m | 2:22.0 | 122 | 720 | 19 | 103 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 100 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 102 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 105 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 105 |
| 24:13.0 | 883m | 2:23.2 | 119 | 709 | 19 | 105 |
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Workout Graph
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