Stewart Lenz 42:48 row
10,032m
Meters
42:48.3
Time
2:08.0
Pace
621
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 137 |
May 22, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.3 | 10,032m | 2:08.0 | 167 | 874 | 22 | 127 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 103 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 114 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 122 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 129 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 132 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 132 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 136 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 135 |
| 42:48.0 | 719m | 1:56.8 | 219 | 1055 | 24 | 146 |
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Workout Graph
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Took some a few days off because right knee bothering me