Stewart Lenz 10000m row
10,000m
Meters
42:59.4
Time
2:08.9
Pace
614
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 127 |
May 23, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.4 | 10,000m | 2:08.9 | 163 | 861 | 21 | 123 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 21 | 114 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 21 | 118 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 21 | 122 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 21 | 130 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 22 | 133 |
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Workout Graph
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LSTT @ 2:09
ahr 123, mhr 130