Stewart Lenz 52:29 row
12,006m
Meters
52:29.4
Time
2:11.1
Pace
725
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1147 |
| Drag Factor | 138 |
June 02, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.4 | 12,006m | 2:11.1 | 155 | 833 | 21 | 124 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 113 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 117 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 119 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 125 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 127 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 129 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 125 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 129 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 132 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 129 |
| 52:29.0 | 572m | 2:10.2 | 158 | 845 | 21 | 129 |
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ahr 113, mhr 132