Stewart Lenz 42:55 row
10,015m
Meters
42:55.3
Time
2:08.5
Pace
619
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 142 |
June 07, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.3 | 10,015m | 2:08.5 | 165 | 866 | 21 | 125 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 118 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 126 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 125 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 121 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 135 |
| 30:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 24 | 130 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 124 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 124 |
| 42:55.0 | 643m | 2:16.0 | 139 | 778 | 20 | 122 |
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Workout Graph
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Did a hark 1k @ 25 - 30 min pace 1:51