Stewart Lenz 44:04 row
10,011m
Meters
44:04.0
Time
2:12.0
Pace
600
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 138 |
June 10, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.0 | 10,011m | 2:12.0 | 152 | 823 | 20 | 122 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 107 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 114 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 122 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 124 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 123 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 128 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 128 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 128 |
| 44:04.0 | 920m | 2:12.6 | 150 | 816 | 20 | 128 |
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Workout Graph
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ahr 122, mhr 129