Stewart Lenz 42:08 row
10,023m
Meters
42:08.3
Time
2:06.1
Pace
632
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 133 |
June 13, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.3 | 10,023m | 2:06.1 | 174 | 900 | 21 | 124 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 102 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 112 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 113 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 120 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 116 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 118 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 138 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 147 |
| 42:08.0 | 568m | 1:52.6 | 245 | 1142 | 24 | 150 |
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Workout Graph
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Hard last 2 - 2.5k ahr 124