Stewart Lenz 1:00:07 row
13,661m
Meters
1:00:07.0
Time
2:12.0
Pace
817
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1315 |
| Drag Factor | 130 |
June 18, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,661m | 2:12.0 | 152 | 823 | 19 | 121 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 112 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 116 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 118 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 121 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 123 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 121 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 125 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 125 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 127 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 125 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 124 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 123 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 123 |
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Workout Graph
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ahr121, mhr125