Stewart Lenz 18:02 row
4,017m
Meters
18:02.6
Time
2:14.7
Pace
237
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 132 |
June 19, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.6 | 4,017m | 2:14.7 | 143 | 792 | 20 | 111 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 107 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 117 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 114 |
| 18:02.0 | 655m | 2:18.9 | 131 | 749 | 20 | 107 |
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Workout Graph
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