Stewart Lenz 4:03 row
1,026m
Meters
4:03.5
Time
1:58.6
Pace
69
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
June 20, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,026m | 1:58.6 | 209 | 1020 | 24 | 137 |
| 4:03.0 | 1,026m | 1:58.4 | 211 | 1025 | 24 | 137 |
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