Stewart Lenz 12:34 row
3,014m
Meters
12:34.5
Time
2:05.1
Pace
191
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 156 |
June 22, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.5 | 3,014m | 2:05.1 | 178 | 914 | 21 | 129 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 127 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 130 |
| 12:34.0 | 619m | 2:04.3 | 182 | 925 | 21 | 130 |
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