Stewart Lenz 1:00:07 row
13,356m
Meters
1:00:07.4
Time
2:15.0
Pace
786
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1277 |
| Drag Factor | 188 |
June 24, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,356m | 2:15.0 | 142 | 789 | 18 | 110 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 101 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 103 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 106 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 107 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 103 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 107 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 112 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 111 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 113 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 113 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 118 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 119 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 118 |
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Workout Graph
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avg 110 Max 120