Stewart Lenz 12:13 row
2,521m
Meters
12:13.4
Time
2:25.4
Pace
140
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 135 |
June 26, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.4 | 2,521m | 2:25.4 | 114 | 691 | 20 | 113 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 111 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 115 |
| 12:13.0 | 462m | 2:23.9 | 117 | 703 | 20 | 114 |
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