Stewart Lenz 20:37 row
4,524m
Meters
20:37.3
Time
2:16.7
Pace
264
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 143 |
June 26, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.3 | 4,524m | 2:16.7 | 137 | 771 | 19 | 109 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 102 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 109 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 121 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 107 |
| 20:37.0 | 129m | 2:23.4 | 119 | 708 | 18 | 108 |
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Workout Graph
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