Stewart Lenz 2x5000m/3:00r row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
664
Calories
138
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 45:58.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 136 |
June 27, 2020 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 23 | 138 |
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 23 | 137 |
| 19:59.5 | 5,000m | 1:59.9 | 203 | 997 | 23 | 140 |
| r35m |
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Workout Graph
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2x5000m/3:00r
mhr 136