Stewart Lenz 50:02 row
11,375m
Meters
50:02.8
Time
2:11.9
Pace
680
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1138 |
June 28, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.8 | 11,375m | 2:11.9 | 152 | 823 | 20 | 115 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 110 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 114 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 114 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 115 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 112 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 115 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 116 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 117 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 118 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 121 |
| 50:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 120 |
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Workout Graph
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ahr115, mhr119