Stewart Lenz 5:21 row
1,101m
Meters
5:21.5
Time
2:26.0
Pace
61
Calories
96
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 146 |
July 01, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,101m | 2:26.0 | 112 | 687 | 21 | 96 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 101 |
| 5:21.0 | 52m | 3:21.9 | 43 | 446 | 20 | 91 |
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