Stewart Lenz 1:28:04 row
20,014
Meters
1:28:04.2
Time
2:12.0
Pace
1200
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 150 |
July 03, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:04.2 | 20,014 | 2:12.0 | 152 | 817 | 1200 | 20 | 114 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 124 | 20 | 103 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 20 | 109 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 20 | 112 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 828 | 138 | 21 | 117 |
| 50:00.0 | 2,299 | 2:10.4 | 158 | 834 | 139 | 21 | 113 |
| 1:00:00.0 | 2,310 | 2:09.8 | 160 | 840 | 140 | 21 | 119 |
| 1:10:00.0 | 2,345 | 2:07.9 | 167 | 870 | 145 | 21 | 123 |
| 1:20:00.0 | 2,264 | 2:12.5 | 150 | 810 | 135 | 21 | 116 |
| 1:28:04.0 | 1,829 | 2:12.3 | 151 | 810 | 109 | 21 | 117 |
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Workout Graph
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ahr 114, mhr120