Stewart Lenz 14:57 row
3,014m
Meters
14:57.1
Time
2:28.8
Pace
164
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 133 |
July 06, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.1 | 3,014m | 2:28.8 | 106 | 665 | 21 | 120 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 119 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 131 |
| 14:57.0 | 984m | 2:30.9 | 102 | 650 | 21 | 112 |
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