Stewart Lenz 20:05 row
4,366m
Meters
20:05.7
Time
2:18.0
Pace
252
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
July 06, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,366m | 2:18.0 | 133 | 757 | 20 | 107 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 100 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 107 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 108 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 113 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 112 |
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Workout Graph
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