Stewart Lenz 43:17 row
10,020m
Meters
43:17.9
Time
2:09.6
Pace
613
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 149 |
July 13, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.9 | 10,020m | 2:09.6 | 161 | 852 | 20 | 122 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 105 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 114 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 119 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 114 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 123 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 143 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 118 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 137 |
| 43:17.0 | 758m | 2:09.9 | 160 | 848 | 21 | 129 |
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ahr 122, mhr140 6xSIT