Stewart Lenz 43:17 row
10,020
Meters
43:17.9
Time
2:09.6
Pace
613
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 149 |
July 13, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:17.9 | 10,020 | 2:09.6 | 161 | 849 | 613 | 20 | 122 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 105 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 | 114 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 | 119 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 | 114 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 | 123 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1044 | 87 | 23 | 143 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 | 118 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 | 137 |
| 43:17.0 | 758 | 2:09.9 | 160 | 840 | 46 | 21 | 129 |
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ahr 122, mhr140 6xSIT