Stewart Lenz 9:23 row
2,019m
Meters
9:23.4
Time
2:19.5
Pace
115
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 136 |
July 14, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.4 | 2,019m | 2:19.5 | 129 | 743 | 21 | 121 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 119 |
| 9:23.0 | 958m | 2:17.2 | 135 | 765 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.