Stewart Lenz 22:22 row
5,036m
Meters
22:22.3
Time
2:13.2
Pace
300
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 136 |
July 14, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,036m | 2:13.2 | 148 | 808 | 21 | 114 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 101 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 110 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 119 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 121 |
| 22:22.0 | 544m | 2:10.5 | 157 | 841 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.