Stewart Lenz 1:00:06 row
14,022m
Meters
1:00:06.9
Time
2:08.6
Pace
861
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1375 |
| Drag Factor | 136 |
July 16, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,022m | 2:08.6 | 165 | 866 | 20 | 125 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 110 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 117 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 124 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 124 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 128 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 129 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 126 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 127 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 127 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 129 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 130 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 128 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 129 |
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Workout Graph
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ahr 125, mhr 130