Stewart Lenz 10000m row
10,000m
Meters
42:00.3
Time
2:06.0
Pace
631
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 139 |
July 20, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.3 | 10,000m | 2:06.0 | 175 | 901 | 21 | 126 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 21 | 119 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 21 | 124 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 21 | 129 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 22 | 128 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 22 | 130 |
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Workout Graph
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LSTT @ 2:06
ahr126 mhr130