Stewart Lenz 25:05 row
5,280m
Meters
25:05.3
Time
2:22.5
Pace
298
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
July 21, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,280m | 2:22.5 | 121 | 715 | 20 | 104 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 104 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 104 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 103 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 105 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 106 |
| 25:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 106 |
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