Stewart Lenz 14:15 row
3,013m
Meters
14:15.0
Time
2:21.8
Pace
170
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 123 |
July 22, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.0 | 3,013m | 2:21.8 | 123 | 721 | 20 | 118 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 117 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 122 |
| 14:15.0 | 885m | 2:24.0 | 117 | 702 | 20 | 116 |
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