Stewart Lenz 10000m row
10,000m
Meters
38:48.0
Time
1:56.4
Pace
686
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 124 |
July 24, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.0 | 10,000m | 1:56.4 | 222 | 1063 | 24 | 148 |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 24 | 138 |
| 7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 24 | 146 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 24 | 149 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 24 | 152 |
| 7:42.3 | 10,000m | 1:55.5 | 227 | 1080 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AHR 148 MHR 155 ****