Stewart Lenz 42:41 row
10,190m
Meters
42:41.9
Time
2:05.7
Pace
641
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 128 |
July 25, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.9 | 10,190m | 2:05.7 | 176 | 906 | 22 | 125 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 113 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 119 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 123 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 124 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 125 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 129 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 128 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 129 |
| 42:41.0 | 664m | 2:01.2 | 196 | 975 | 23 | 140 |
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ahr 125, mhr 129