Stewart Lenz 1:07:38 row
15,026m
Meters
1:07:38.3
Time
2:15.0
Pace
884
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
| Drag Factor | 128 |
July 29, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:38.3 | 15,026m | 2:15.0 | 142 | 789 | 20 | 110 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 21 | 99 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 105 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | 108 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 21 | 112 |
| 50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 | 117 |
| 1:00:00.0 | 2,302m | 2:10.3 | 158 | 844 | 21 | 118 |
| 1:07:38.0 | 1,693m | 2:15.2 | 141 | 786 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Took a couple days off to rest bothersome right knee and a back Spasm