Stewart Lenz 1:00:04 row
14,085m
Meters
1:00:04.5
Time
2:07.9
Pace
871
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1387 |
August 01, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,085m | 2:07.9 | 167 | 874 | 21 | 122 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 107 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 115 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 120 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 125 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 127 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 128 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 123 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 126 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 125 |
| 50:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 116 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 125 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 131 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Took a hard 3:00 @45:00 ( ~1:45 pace)