Stewart Lenz 18:56 row
4,003m
Meters
18:56.1
Time
2:21.9
Pace
225
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 127 |
August 02, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.1 | 4,003m | 2:21.9 | 122 | 721 | 20 | 120 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 120 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 119 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 118 |
| 18:56.0 | 853m | 2:18.3 | 132 | 755 | 20 | 123 |
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Workout Graph
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