Stewart Lenz 16:39 row
3,515
Meters
16:39.9
Time
2:22.2
Pace
197
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 127 |
August 02, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:39.9 | 3,515 | 2:22.2 | 122 | 718 | 197 | 20 | 107 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 108 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 | 105 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 109 |
| 16:39.0 | 341 | 2:25.1 | 114 | 693 | 18 | 20 | 106 |
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Workout Graph
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