Stewart Lenz 16:29 row
3,513m
Meters
16:29.2
Time
2:20.7
Pace
199
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 127 |
August 04, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.2 | 3,513m | 2:20.7 | 125 | 731 | 20 | 111 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 104 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 110 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 123 |
| 16:29.0 | 298m | 2:29.3 | 105 | 661 | 19 | 108 |
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