Stewart Lenz 1:08:03 row
15,006m
Meters
1:08:03.3
Time
2:16.0
Pace
874
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 119 |
August 05, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:03.3 | 15,006m | 2:16.0 | 139 | 778 | 20 | 108 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 20 | 103 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 20 | 106 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 108 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 110 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 21 | 109 |
| 1:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 | 111 |
| 1:08:03.0 | 1,783m | 2:15.4 | 141 | 784 | 20 | 109 |
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Workout Graph
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ahr 108, mhr 112