Stewart Lenz 24:32 row
5,020m
Meters
24:32.3
Time
2:26.6
Pace
278
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 123 |
August 06, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.3 | 5,020m | 2:26.6 | 111 | 681 | 20 | 96 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 90 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 97 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 98 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 98 |
| 24:32.0 | 938m | 2:24.9 | 115 | 695 | 20 | 99 |
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Workout Graph
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