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Stewart Lenz 59:06 row

13,500m

Meters

59:06.3

Time

2:11.3

Pace

813

Calories

113

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate21
Stroke Count1263
Drag Factor124

August 11, 2020 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

******
ahr 113, mhr 120

Splits

Time Meters Pace Watts Cal/Hr S/M
59:06.3 13,500m 2:11.3 154 831 21 113
5:00.0 1,105m 2:15.7 140 781 21 100
10:00.0 1,129m 2:12.8 149 813 21 107
15:00.0 1,144m 2:11.1 155 834 21 110
20:00.0 1,138m 2:11.8 153 825 21 112
25:00.0 1,135m 2:12.1 152 821 21 112
30:00.0 1,139m 2:11.6 153 827 21 116
35:00.0 1,138m 2:11.8 153 825 21 116
40:00.0 1,142m 2:11.3 154 831 21 117
45:00.0 1,153m 2:10.0 159 847 21 112
50:00.0 1,140m 2:11.5 154 828 21 114
55:00.0 1,143m 2:11.2 155 832 21 118
59:06.0 994m 2:03.7 185 935 23 129

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Workout Graph

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