Stewart Lenz 12:18 row
2,750m
Meters
12:18.4
Time
2:14.2
Pace
162
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 124 |
August 12, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.4 | 2,750m | 2:14.2 | 145 | 797 | 20 | 126 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 122 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 128 |
| 12:18.0 | 518m | 2:13.2 | 148 | 809 | 20 | 128 |
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