Stewart Lenz 35:08 row
8,020m
Meters
35:08.8
Time
2:11.4
Pace
483
Calories
109
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 124 |
August 23, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.8 | 8,020m | 2:11.4 | 154 | 830 | 18 | 109 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 102 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 108 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 114 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 115 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 107 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 113 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 108 |
| 35:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 108 |
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Workout Graph
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