Stewart Lenz 44:39 row
10,033m
Meters
44:39.9
Time
2:13.5
Pace
595
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 124 |
August 28, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.9 | 10,033m | 2:13.5 | 147 | 805 | 20 | 112 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 94 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 106 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 110 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 113 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 111 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 116 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 116 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 121 |
| 44:39.0 | 1,074m | 2:09.8 | 160 | 849 | 20 | 124 |
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Workout Graph
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ahr 112, mhr 122