Stewart Lenz 50:02 row
12,013m
Meters
50:02.5
Time
2:04.9
Pace
765
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 1199 |
September 02, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.5 | 12,013m | 2:04.9 | 179 | 917 | 22 | 132 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 113 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 119 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 121 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 125 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 123 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 144 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 | 152 |
| 40:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 | 155 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 124 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 144 |
| 50:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 144 |
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Workout Graph
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